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Peppered Flank Steak and Salsa
Serve this summery steak dinner with bread to bulk up this light meal.
4 Servings
- 30 min -
myrecipes.com
Servings:
4
| Calories:
236
| Total Fat:
13g
| Chol:
74mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
13g
20 %
Sat Fat
4g
20 %
Total Carb
4g
1 %
Fiber
2g
8 %
Sugars
2g
---
Cholesterol
74mg
25 %
Sodium
416mg
17 %
Protein
25g
50 %
Calories:
74% Flank steak
13% Extra-virgin olive oil
7% Others combined
5% Tomato
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground white pepper
1/4 teaspoon ground coriander
1/8 teaspoon ground red pepper
1 (1 pound) flank steak, trimmed
Cooking spray
1 1/2 cups diced red and yellow tomato
2 tablespoons sliced green onions
4 teaspoons chopped fresh oregano
1 tablespoon extra-virgin olive oil
2 teaspoons red wine vinegar
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
Directions :
View recipe
directions
on myrecipes.com
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Peppered Flank Steak and Salsa
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