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Pernil (Pork Shoulder)
This Pernil (Pork Shoulder) recipe contains pork shoulder, olive oil, black pepper, oregano, garlic cloves and more.
elboricua.com
Servings:
??
| Calories:
8877
| Total Fat:
727g
| Chol:
2254mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
727g
1119 %
Sat Fat
220g
1099 %
Total Carb
1g
0 %
Fiber
0g
2 %
Sugars
0g
---
Cholesterol
2254mg
751 %
Sodium
27996mg
1167 %
Protein
546g
1091 %
Calories:
84% Pork shoulder
15% Olive oil
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
7 lbs. pork shoulder - picnic cut (with fat)
9 garlic cloves (You may use powder garlic or ground garlic sold in glass jars - 1 tsp. equals one clove.)
1/2 teaspoon black pepper
1/2 teaspoon crushed oregano
11 / 2 tablespoons olive oil
11 / 2 teaspoon salt
Directions :
View recipe
directions
on elboricua.com
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Pernil (Pork Shoulder)
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