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Pork and Plantain Enchiladas
The sweetness from the plantains tames the spicy pork in this Pork and Plantain Enchilada with Black Bean Puree recipe.
6 Servings
- 1 hr 44 min -
myrecipes.com
Servings:
6
| Calories:
619
| Total Fat:
23g
| Chol:
62mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
23g
35 %
Sat Fat
8g
40 %
Total Carb
75g
25 %
Fiber
18g
72 %
Sugars
26g
---
Cholesterol
62mg
21 %
Sodium
981mg
41 %
Protein
36g
71 %
Calories:
43% Others combined
23% Tomatillos
17% Monterey Jack cheese
16% Corn tortillas
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
5/8 teaspoon ground red pepper, divided
1/2 teaspoon salt, divided
1 (1 pound) pork tenderloin, trimmed
2 tablespoons canola oil, divided
1 2/3 cups chopped onion, divided
1 1/3 cups fat-free, lower-sodium chicken broth, divided
3/4 pound tomatillos, husked, rinsed, and coarsely chopped (about 6 large)
2 garlic cloves, chopped and divided
1 serrano chile, seeded and thinly sliced
1 cup cilantro leaves
1 tablespoon fresh lime juice
1 (15 ounce) can organic black beans, rinsed and drained
1 teaspoon brown sugar
1 soft black plantain, peeled and coarsely chopped
Cooking spray
12 (6 inch) corn tortillas
6 ounces Monterey Jack cheese, shredded (about 1 1/2 cups)
Directions :
View recipe
directions
on myrecipes.com
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Pork and Plantain Enchiladas
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