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photo Pork Schnitzel Recipe | Say Mmm

Pork Schnitzel

Serve with baby carrots and peas.
4 Servings - 14 min - myrecipes.com
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Servings:4  | Calories:187 | Total Fat:12g  | Chol:68mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 11g
4 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 68mg
23 %
Sodium 486mg
20 %
Protein 10g
20 %
Calories:
33% Olive oil
25% Others combined
25% Pork chops
14% Dry breadcrumbs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup fat-free sour cream
1 tablespoon chopped dill
2 tablespoons low-fat buttermilk
5/8 teaspoon kosher salt, divided
3/4 teaspoon freshly ground black pepper, divided
1/4 cup fat-free milk
1 large egg, lightly beaten
3/4 cup dry breadcrumbs
2 tablespoons chopped fresh flat-leaf parsley
1/2 teaspoon garlic powder
4 (4 ounce) boneless center-cut loin pork chops, trimmed and pounded to 1/8 inch thickness
2 tablespoons olive oil

 Directions : View recipe directions on myrecipes.com
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