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Pork Tenderloin with Lemon and Fennel
This Pork Tenderloin with Lemon and Fennel recipe contains olive oil, pork tenderloins, fennel bulb, sugar, fennel seeds and more.
6 Servings
- 1 hr 5 min -
foodnetwork.com
Servings:
6
| Calories:
521
| Total Fat:
43g
| Chol:
74mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
43g
66 %
Sat Fat
7g
35 %
Total Carb
5g
2 %
Fiber
2g
8 %
Sugars
1g
---
Cholesterol
74mg
25 %
Sodium
707mg
29 %
Protein
31g
62 %
Calories:
64% Extra-virgin olive oil
31% Pork tenderloins
2% Fennel bulb
1% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
2 garlic cloves, mashed to a paste with 1/2 teaspoon salt
1 tablespoon finely grated lemon zest
2 teaspoons fennel seeds, coarsely ground
1/2 teaspoon freshly ground black pepper
2 pork tenderloins (1 1/2 pounds total) trimmed
1 fennel bulb, trimmed and cut into long thin strips
1 garlic clove, minced
1 teaspoon sugar
3/4 cup cool water
1 tablespoon fresh lemon juice
Salt and freshly ground black pepper
1 cup extra-virgin olive oil, olive oil, grapeseed oil, or other vegetable oil
2 tablespoons finely grated lemon zest
Directions :
View recipe
directions
on foodnetwork.com
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Pork Tenderloin with Lemon and Fennel
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