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photo Potato Lunch Meat Recipe | Say Mmm

Potato Lunch Meat

Ditch the processed vegan meat substitues and make this super quick and easy plant based rooted lunch "meat." It's oil free, vegan, and delicious!
20 min - whiskandglitter.com
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Servings:??  | Calories:464 | Total Fat:3g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
3 %
Total Carb 96g
32 %
Fiber 13g
50 %
Sugars 9g
---
Cholesterol 0mg
0 %
Sodium 235mg
10 %
Protein 20g
40 %
Calories:
62% Russet potato
16% Nutritional yeast
11% Sandwich bread
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Liquid aminos

Ingredients

1/4 cup water
2 TBS nutritional yeast
1 tsp dijon mustard
3 TBS liquid aminos (or soy sauce)
1 tsp garlic powder
1 tsp liquid smoke
1/2 TBS maple syrup
1/2 tsp smoked paprika
1 Large russet potato
sandwich bread
sandwich toppings

 Directions : View recipe directions on whiskandglitter.com
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