Servings:?? | Calories:783 | Total Fat:31g | Chol:264mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
47 %
Sat Fat 14g
72 %
Total Carb 75g
25 %
Fiber 9g
34 %
Sugars 27g
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Cholesterol 264mg
88 %
Sodium 2624mg
109 %
Protein 53g
107 %
Calories:
32% Others combined
27% Toast
20% Lunch meat
19% Soy yogurt
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 slices wholewheat toast, crusts cut off 4 slices vegan ‘bologna” or other vegan lunch meat 12 fresh asparagus spears, cooked and cut in half 1 cup soy yogurt 1/2 cup hot water 1 teaspoon vegetarian bouillon powder 1 teaspoon Dijon mustard 1 egg replacement (optional but helps) splash lemon juice dash nutmeg (optional) 1/4 cup vegan cheese, grated
Directions : View recipe directions on vegalicious.org
