Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Provencal Beef Daube Recipe | Say Mmm

Provencal Beef Daube

This Provencal Beef Daube recipe contains boneless chuck roast, extra-virgin olive oil, red wine, cooking spray, garlic cloves and more.
8 Servings - 7 hr 19 min - myrecipes.com
Saymmm
Say Mmm
Servings:8  | Calories:359 | Total Fat:24g  | Chol:103mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 9g
45 %
Total Carb 10g
3 %
Fiber 3g
12 %
Sugars 5g
---
Cholesterol 103mg
34 %
Sodium 538mg
22 %
Protein 23g
47 %
Calories:
77% Boneless chuck roast
15% Others combined
4% Extra-virgin olive oil
3% Red wine
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 pounds boneless chuck roast, trimmed and cut into chunks
1 tablespoon extra-virgin olive oil
6 garlic cloves, minced
1/2 cup boiling water
1/2 ounce dried porcini mushrooms
3/4 teaspoon salt, divided
Cooking spray
1/2 cup red wine
1/4 cup fat-free, lower-sodium beef broth
1/3 cup pitted niçoise olives
1/2 teaspoon freshly ground black pepper
2 large carrots, peeled and thinly sliced
1 large onion, peeled and chopped
1 celery stalk, thinly sliced
1 (15 ounce) can whole tomatoes, drained and crushed
1 teaspoon whole black peppercorns
3 flat-leaf parsley sprigs
3 thyme sprigs
1 bay leaf
1 (1 inch) strip orange rind
1 tablespoon water
1 teaspoon cornstarch
1 1/2 tablespoons chopped fresh flat-leaf parsley
1 1/2 teaspoons chopped fresh thyme

 Directions : View recipe directions on myrecipes.com
Say Mmm

Similar Recipes

Photo Provencal Style Edamame Saute Recipe | Say Mmm
Provencal Style Edamame Saute
Photo Beef Daube Proven Recipe | Say Mmm
Beef Daube Proven
Photo Squash Provencal Recipe | Say Mmm
Squash Provencal
More recipes like Provencal Beef Daube
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein