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Pumpkin Pie Muffins
This recipe contains coconut oil, eggs, organic honey, coconut flour, organic pumpkin puree and more.
12 Servings
- 30 min - civilizedcavemancooking.com
Servings:
12
| Calories:
170
| Total Fat:
12g
| Chol:
82mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
12g
18 %
Sat Fat
9g
45 %
Total Carb
13g
4 %
Fiber
1g
4 %
Sugars
7g
---
Cholesterol
82mg
27 %
Sodium
53mg
2 %
Protein
4g
8 %
Calories:
47% Coconut Oil
18% Eggs
18% Others combined
15% Organic Honey
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
3/4 Cup Organic Pumpkin Puree
1/2 Cup Coconut Flour
1/2 Cup Coconut Oil, melted
6 Eggs
2 Tsp Organic Vanilla
1/4 Cup Raw Organic Honey, melted
2 Tsp Pumpkin Pie Spice
1/2 Tsp Homemade Baking Powder (No cornstarch)
Handful of walnuts
2 Tbsp Cocoa Powder (Optional for chocolate muffins)
Directions :
View recipe directions on civilizedcavemancooking.com
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