On a whim, I purchased a box of quinoa flakes, not knowing what I would do with them or what to expect taste-wise. I'm happy to say that this was a great leap of faith, and worth the risk. Read more...
Servings:?? | Calories:1773 | Total Fat:52g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 52g
79 %
Sat Fat 4g
21 %
Total Carb 307g
102 %
Fiber 29g
116 %
Sugars 110g
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Cholesterol 0mg
0 %
Sodium 1208mg
50 %
Protein 41g
82 %
Calories:
35% Quinoa
24% Others combined
23% Raw almonds
16% Maple syrup
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 2 items in the list.
Incomplete info for : Pepitas, Hazelnuts
Ingredients
1/2 cup of maple syrup (or honey) 1/2 teaspoon of salt 1 teaspoon of oil 1 cup of quinoa flakes 1/2 cup of raw pepitas (pumpkin seeds) 1/2 cup of dried cranberries 1/2 cup of raw almonds 1/2 cup of raw hazelnuts 1/2 cup of yellow raisins
Directions : View recipe directions on comfybelly.com
