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photo Quinoa Pudding Recipe | Say Mmm

Quinoa Pudding

High in protein, iron, vitamins, and minerals, quinoa is a supergrain (actually a seed) that is gaining popularity and can easily take the place of rice in many common recipes. This quinoa pudding is made with bananas, milk, and vanilla. It is a great basic pudding recipe to take in whatever direction you choose.
4 Servings - 35 min - allrecipes.com
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Servings:4  | Calories:286 | Total Fat:7g  | Chol:15mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 3g
15 %
Total Carb 47g
16 %
Fiber 4g
16 %
Sugars 19g
---
Cholesterol 15mg
5 %
Sodium 548mg
23 %
Protein 9g
18 %
Calories:
43% Quinoa
24% Whole milk
18% Ripe ripe bananas
13% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups water
3/4 cup quinoa
2 cups whole milk
2 ripe bananas
2 tablespoons white sugar
salt to taste
1/2 tablespoon butter
1/2 teaspoon vanilla extract

 Directions : View recipe directions on allrecipes.com
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