Servings:?? | Calories:1784 | Total Fat:118g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 118g
181 %
Sat Fat 14g
72 %
Total Carb 155g
52 %
Fiber 27g
107 %
Sugars 20g
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Cholesterol 0mg
0 %
Sodium 1509mg
63 %
Protein 41g
82 %
Calories:
35% Quinoa
33% Olive oil
21% Walnuts
9% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup quinoa 1 1/2 cups cold water 1/4 tsp salt 1 cup snow peas, shell peas, celery, or green beans 1 - 2 small carrots, peeled and sliced thin 1/2 green or red pepper, sliced thin 1 medium ripe tomato 1 medium cucumber, peeled and diced 1/4 cup chopped fresh parsley, cilantro, or basil 1/2 cup chopped walnuts, toasted sunflower seeds or toasted cashews 2 Tbsp freshly squeezed lemon juice 1/4 cup olive oil 1/4 tsp salt Fresh ground pepper Options: Pinch of cayenne, garlic powder or fresh minced garlic, minced fresh or dried ginger
Directions : View recipe directions on savvyvegetarian.com
