Servings:8 | Calories:217 | Total Fat:6g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 33g
11 %
Fiber 6g
24 %
Sugars 5g
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Cholesterol 0mg
0 %
Sodium 515mg
21 %
Protein 9g
18 %
Calories:
36% Quinoa
22% Others combined
22% Black beans
19% KRAFT Zesty Italian Dressing
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup quinoa , uncooked 1 can (14.5 oz.) chicken broth 1 can (11 oz.) corn , drained 1 can (15 oz.) black beans , rinsed, drained 5 green onions , sliced 6 slices OSCAR MAYER Baked Cooked Ham , finely chopped 1/2 cup KRAFT Zesty Italian Dressing 1 red pepper , chopped
Directions : View recipe directions on kraftrecipes.com
