Servings:16 | Calories:293 | Total Fat:27g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 27g
42 %
Sat Fat 12g
60 %
Total Carb 13g
4 %
Fiber 2g
8 %
Sugars 2g
---
Cholesterol 0mg
0 %
Sodium 196mg
8 %
Protein 5g
10 %
Calories:
58% Raw cashews
29% Coconut oil
7% Pecans
4% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 2 items in the list.
Incomplete info for : Pitted dates, Vanilla beans
Ingredients
1/2 cup raw pecans (pecans don't require soaking) a little more than 1/2 cup soft pitted dates 1/4 cup raw flaked coconut tiniest pinch of sea salt 3 1/2 cups raw cashews (soaked & drained) 2/3 cup agave nectar 2/3 cup extra virgin coconut oil 2/3 cup fresh lemon juice 2 teaspoons vanilla extract or 2 vanilla beans, scraped
Directions : View recipe directions on wholefamilyfare.blogspot.com