Servings:12 | Calories:186 | Total Fat:16g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 9g
45 %
Total Carb 11g
4 %
Fiber 1g
4 %
Sugars 8g
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Cholesterol 0mg
0 %
Sodium 209mg
9 %
Protein 1g
3 %
Calories:
43% Coconut oil
30% Pecan
13% Others combined
12% Cacao
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup pecan meal (just ground up pecans, can use any nut meal of liking) 3-4 medjool dates (or 2-3 tbsp maple syrup) 1/2 cup cacao powder (cocoa powder) pinch sea salt 1 teaspoon vanilla 2 cups cashew, pieces 1/2 cup coconut oil, liquid 1/2 cup maple syrup ( or may use agave nectar) 1/2 cup water 2 teaspoons vanilla 3/4 cup raw cacao powder (or cocoa powder)
Directions : View recipe directions on purelytwins.com
