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photo Refried Beans With Avocado and Fried Egg Recipe | Say Mmm

Refried Beans With Avocado and Fried Egg

This recipe contains pinto beans, olive oil, diced tomatoes, onion, plain greek yogurt and more.
2 Servings - yestoyolks.com
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Servings:2  | Calories:336 | Total Fat:10g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 50g
17 %
Fiber 14g
56 %
Sugars 7g
---
Cholesterol 1mg
0 %
Sodium 977mg
41 %
Protein 15g
30 %
Calories:
61% Pinto beans
18% Olive oil
13% Others combined
6% Diced tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon olive oil
1 small onion, finely diced
1 jalapeño, seeded and finely diced
3 garlic cloves, minced
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon ground coriander
1 tablespoon tomato paste
2 cups canned black or pinto beans, drained and rinsed well
1 cup canned diced tomatoes
2 tablespoons plain Greek yogurt (I use nonfat)

 Directions : View recipe directions on yestoyolks.com
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