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Non-Fried Beef and Bean Chimichanga
This Non-Fried Beef and Bean Chimichanga recipe contains lean ground beef, burrito-size flour tortillas, mexican blend cheese, refried beans, taco seasoning and more.
2 Servings
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healthyfoodforliving.com
Servings:
2
| Calories:
518
| Total Fat:
22g
| Chol:
91mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
22g
34 %
Sat Fat
9g
45 %
Total Carb
42g
14 %
Fiber
7g
28 %
Sugars
2g
---
Cholesterol
91mg
30 %
Sodium
1471mg
61 %
Protein
38g
76 %
Calories:
38% Lean ground beef
27% Burrito-size flour tortillas
18% Others combined
15% Mexican blend cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
2 burrito-size flour tortillas
1/2 cup refried beans (I used Trader Joe’s refried black beans with jalapenos)
1/2 lb lean ground beef (preferably grass-fed)
1 batch homemade taco seasoning blend (recipe follows)
1/2 cup – 1 cup shredded light Mexican blend cheese
1/2 Tbsp chili powder
3/4 tsp ground cumin
1/2 tsp each salt & pepper
1/4 tsp paprika
1/8 tsp garlic powder
1/8 tsp onion powder
1/8 tsp crushed red pepper flakes
1/8 tsp oregano
Directions :
View recipe
directions
on healthyfoodforliving.com
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Non-Fried Beef and Bean Chimichanga
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