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Scallops with Mango and Avocado
This recipe contains sea scallops, canola oil, coconut milk, lime, cracked black pepper and more.
10 Servings
- 41 min -
foodnetwork.com
Servings:
10
| Calories:
1035
| Total Fat:
50g
| Chol:
218mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
50g
77 %
Sat Fat
5g
25 %
Total Carb
30g
10 %
Fiber
0g
0 %
Sugars
0g
---
Cholesterol
218mg
73 %
Sodium
3751mg
156 %
Protein
110g
219 %
Calories:
60% Sea scallops
38% Canola oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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. Info not found for
1 items
in the list.
Incomplete info for :
Wonton wrappers
Ingredients
2 cups canola oil, plus 3 tablespoons divided
10 wonton wrappers
Salt, as needed
1/2 pound (U20) sea scallops, patted dry
Freshly cracked black pepper, as needed
1/2 mango, small diced
1/2 avocado, small diced
2 tablespoons coconut milk
1/2 teaspoon hot sauce (recommended: Sriracha)
1/2 lime, juiced
Directions :
View recipe
directions
on foodnetwork.com
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Scallops with Mango and Avocado
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