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photo Sesame Chicken and Noodles Recipe | Say Mmm

Sesame Chicken and Noodles

Sesame oil, which is extracted from sesame seeds, adds a nutty taste to this Asian main-dish recipe.
6 Servings - bhg.com
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Servings:6  | Calories:366 | Total Fat:10g  | Chol:36mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 53g
18 %
Fiber 7g
28 %
Sugars 7g
---
Cholesterol 36mg
12 %
Sodium 205mg
9 %
Protein 17g
34 %
Calories:
55% Udon noodles
17% Chicken breast
17% Toasted sesame oil
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/3 cup rice vinegar
1/3 cup thinly sliced green onions
2 tablespoons honey
1 tablespoon reduced-sodium soy sauce
1 tablespoon grated fresh ginger
2 teaspoons Asian garlic-chili sauce
2 6 ounces refrigerated grilled chicken breast strips
12 ounces dried udon noodles or whole-wheat spaghetti
3 tablespoons toasted sesame oil
2 medium yellow, red and / or orange sweet peppers, cut in bite-size strips
Fresh cilantro

 Directions : View recipe directions on bhg.com
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