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Sesame Spiced Tuna
A classic way to add flavor to seared tuna stakes with a spice-heavy crust.
4 Servings
- 30 min -
paleoleap.com
Servings:
4
| Calories:
511
| Total Fat:
28g
| Chol:
95mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
28g
43 %
Sat Fat
13g
65 %
Total Carb
3g
1 %
Fiber
1g
4 %
Sugars
0g
---
Cholesterol
95mg
32 %
Sodium
584mg
24 %
Protein
60g
121 %
Calories:
70% Tuna steaks
17% Coconut oil
10% Sesame seeds
1% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
4 tuna steaks, about 6 oz. each
1 tsp. fennel seeds
1 tsp. mustard seeds
1/4 tsp. black peppercorns
4 tbsp. sesame seeds
3 tbsp. coconut oil
Sea salt
Directions :
View recipe
directions
on paleoleap.com
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Sesame Spiced Tuna
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