Servings:4 | Calories:531 | Total Fat:22g | Chol:517mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
34 %
Sat Fat 1g
5 %
Total Carb 23g
8 %
Fiber 4g
16 %
Sugars 4g
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Cholesterol 517mg
172 %
Sodium 2831mg
118 %
Protein 59g
118 %
Calories:
30% Shrimp
28% Vegetable oil
26% Others combined
15% Shrimp
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
Shells from 2 pounds of shrimp 1/2 large onion, chopped top and bottom from 1 green pepper 2 garlic cloves, chopped 1 celery stalk, chopped 5 bay leaves 2 pounds shrimp, shell on (remove shells for use in the shrimp stock, if not making your own stock, you can get shrimp already shelled) 1/4 cup vegetable oil or lard Heaping 1/4 cup flour 1/2 large onion, chopped 1 bell pepper, chopped 1-2 jalapeno peppers, chopped 1 large celery stalk, chopped 4 garlic cloves, chopped 1 pint shrimp stock (see above), or clam juice or pre-made fish or shellfish stock 1 Tbsp Cajun seasoning 1/2 teaspoon celery seed 1 Tbsp sweet paprika Salt 3 green onions, chopped
Directions : View recipe directions on simplyrecipes.com
