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photo Skinny Macaroni and Cheese Soup with Broccoli Recipe | Say Mmm

Skinny Macaroni and Cheese Soup with Broccoli

This Skinny Macaroni and Cheese Soup with Broccoli recipe contains shredded sharp cheddar, elbow macaroni, butter, broccoli florets, onion and more.
5 Servings - skinnytaste.com
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Servings:5  | Calories:379 | Total Fat:18g  | Chol:51mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 11g
55 %
Total Carb 35g
12 %
Fiber 4g
16 %
Sugars 5g
---
Cholesterol 51mg
17 %
Sodium 806mg
34 %
Protein 21g
42 %
Calories:
42% Shredded sharp cheddar
30% Others combined
22% Elbow macaroni
5% Butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 oz dry elbow macaroni (I like Ronzoni Smart Taste)
1 1/2 cups onion, chopped
1 large carrot, chopped
1 celery stalk, chopped
2 cloves garlic, minced
1 tbsp light butter
2 tbsp flour
2 1/2 cups fat free low sodium chicken broth (or vegetable broth)
1 cup fat free milk
pinch nutmeg
1/2 tsp dry mustard
salt and fresh pepper to taste
2 cups (about 10 oz) broccoli florets, chopped into small pieces
1-1/2 cups 2% shredded sharp cheddar
2 tbsp parmesan cheese

 Directions : View recipe directions on skinnytaste.com
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