Servings:6 | Calories:481 | Total Fat:11g | Chol:160mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 4g
20 %
Total Carb 30g
10 %
Fiber 2g
8 %
Sugars 4g
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Cholesterol 160mg
53 %
Sodium 865mg
36 %
Protein 62g
124 %
Calories:
41% Beef
30% Boneless beef round steak
19% Hot cooked rice
9% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 1/2 lb boneless beef round steak 2 medium onions, cut into 1/4 inch slices 1 clove garlic, finely chopped 1/2 teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger 1 cup Progresso beef flavored broth (from 32 oz carton) 3 tablespoons soy sauce 2 tablespoons cornstarch 1/4 cup cold water 2 medium green bell peppers, cut into 3/4 inch strips 2 medium tomatoes, cut into eighths 6 cups hot cooked rice
Directions : View recipe directions on bettycrocker.com