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photo Smoky Falafel Burgers Recipe | Say Mmm

Smoky Falafel Burgers

Spice up your lunch routine with these smokey falafel burgers! Smoked paprika is a less spicy and sweeter variety of cayenne pepper, and adds a unique flavor to this Mediterranean classic.
mindbodygreen.com
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Servings:??  | Calories:1086 | Total Fat:38g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 38g
58 %
Sat Fat 5g
27 %
Total Carb 161g
54 %
Fiber 32g
128 %
Sugars 8g
---
Cholesterol 0mg
0 %
Sodium 4011mg
167 %
Protein 33g
66 %
Calories:
52% Chickpeas
23% Olive oil
16% Quick oats
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cans of chickpeas, drained and rinsed
1/4 cup red onion, diced
2 cloves garlic, minced
1/4 cup fresh parsley (packed)
2 tablespoons olive oil
1 lemon, juiced
1 teaspoon smoked paprika
1/2 teaspoon chili powder
1 teaspoon sea salt
1/4 cup quick oats (gluten free)
1/2 cup shredded carrots

 Directions : View recipe directions on mindbodygreen.com
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