Servings:4 | Calories:307 | Total Fat:7g | Chol:124mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 2g
10 %
Total Carb 46g
15 %
Fiber 7g
28 %
Sugars 6g
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Cholesterol 124mg
41 %
Sodium 668mg
28 %
Protein 15g
30 %
Calories:
74% Rolled oats
15% Eggs
5% Honey
5% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 1/2 cups rolled oats 1/2 cup warm water 1/4 cup whey, yogurt, buttermilk, or water with a splash of vinegar 3 eggs, beaten 1 teaspoon baking powder pinch of salt 1 tablespoon honey (optional) 1 1/2 teaspoons cinnamon (optional) 1/2 teaspoon vanilla extract (optional)
Directions : View recipe directions on nourishingdays.com
