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Sourdough-Pumpkin Strata

Assemble this strata the night before, and keep it in the refrigerator until ready to bake.
6 Servings - myrecipes.com
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Servings:6  | Calories:187 | Total Fat:11g  | Chol:90mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 6g
30 %
Total Carb 9g
3 %
Fiber 2g
8 %
Sugars 1g
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Cholesterol 90mg
30 %
Sodium 409mg
17 %
Protein 12g
24 %
Calories:
56% Shredded reduced-fat sharp cheddar cheese
16% Others combined
14% Fat-free milk
12% Eggs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 (1 1/4 inch) slices sourdough French bread (about 7 1/2 ounces)
Cooking spray
1 1/2 cups (6 ounces) shredded reduced-fat sharp cheddar cheese, divided
1/2 cup chopped onion, divided
1 (4.5 ounce) can chopped green chiles, drained and divided
1 2/3 cups fat-free milk
1/2 teaspoon dried thyme
1/2 teaspoon dried rubbed sage
1/4 teaspoon salt
1/4 teaspoon coarsely ground black pepper
1 (15 ounce) can pumpkin
2 large eggs
2 tablespoons shelled pumpkin seeds (optional)

Directions : View recipe directions on myrecipes.com
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