Servings:?? | Calories:918 | Total Fat:15g | Chol:151mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 4g
19 %
Total Carb 101g
34 %
Fiber 34g
137 %
Sugars 15g
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Cholesterol 151mg
50 %
Sodium 4665mg
194 %
Protein 99g
197 %
Calories:
33% Black beans
29% Boneless chicken breasts
20% Others combined
17% Chicken broth
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 liter of chicken broth (more if you want it thinner instead of thick) 1-2 boneless chicken breasts, raw 1 can black beans, drained and rinsed (or you can make your own) 1 can sweet corn (or equivalent frozen), drained 1 can diced (no salt added) tomatoes 1 bunch fresh cilantro, about a cup roughly chopped 4 green onions, chopped 1 pepper of your choice (jalapeno, habanero, scotch bonnet), seeds removed and chopped
Directions : View recipe directions on intentionalbygrace.com