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photo Southwest Meatball Skillet Recipe | Say Mmm

Southwest Meatball Skillet

The colorful and hearty Southwest Meatball Skillet blends black beans, corn, tomatoes, lime and cilantro for a 20-minutes supper served warm!
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Servings:??  | Calories:5712 | Total Fat:66g  | Chol:390mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 66g
102 %
Sat Fat 17g
83 %
Total Carb 903g
301 %
Fiber 357g
1428 %
Sugars 18g
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Cholesterol 390mg
130 %
Sodium 20746mg
864 %
Protein 408g
816 %
Calories:
80% Black beans
11% Ground turkey breast
6% Others combined
2% White corn
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 lb ground turkey breast
2 large egg whites
1/4 cup whole-wheat bread crumbs
1/4 tsp sea salt
1/4 tsp fresh ground black pepper
2 tsp olive oil
1 cup frozen yellow or white corn
1 15 oz BPA-free can low-sodium black beans, drained and rinsed well
2 cups diced vine-ripened tomatoes
1/2 cup low-sodium chicken broth
1 tbsp fresh lime juice
1 tsp ground cumin
1/4 cup chopped fresh cilantro

Directions : View recipe directions on cleaneatingmag.com
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