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photo Southwestern Rice Recipe | Say Mmm

Southwestern Rice

'I created this zippy side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully,' writes Michelle Dennis of Clarks Hill, Indiana. 'Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself.'
8 Servings - 30 min - allrecipes.com
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Servings:8  | Calories:192 | Total Fat:1g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 38g
13 %
Fiber 6g
24 %
Sugars 4g
---
Cholesterol 0mg
0 %
Sodium 435mg
18 %
Protein 8g
16 %
Calories:
45% Long grain rice
25% Can black beans
15% Corn
13% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 medium green pepper, diced
1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon olive or canola oil
1 (14.5 ounce) can reduced-sodium chicken broth
1 cup uncooked long grain rice
1/2 teaspoon ground cumin
1/8 teaspoon ground turmeric
1 (15 ounce) can black beans, rinsed and drained
1 (10 ounce) can diced tomatoes and green chilies, undrained
1 (10 ounce) package frozen corn, thawed

 Directions : View recipe directions on allrecipes.com
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