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photo Spaghetti Frittata Recipe | Say Mmm

Spaghetti Frittata

Leftover spaghetti? Try mixing it with eggs for an Italian omelet.
6 Servings - 35 min - eatingwell.com
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Servings:6  | Calories:183 | Total Fat:7g  | Chol:68mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 2g
10 %
Total Carb 19g
6 %
Fiber 2g
8 %
Sugars 4g
---
Cholesterol 68mg
23 %
Sodium 567mg
24 %
Protein 10g
20 %
Calories:
38% Others combined
32% Spaghetti
15% Extra-virgin olive oil
14% Freshly grated Parmesan
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 ounces spaghetti, (or 4 cups cooked spaghetti)
4 teaspoons extra-virgin olive oil
3 onions, chopped
2 large eggs
2 large egg whites
1/2 cup skim milk
1/3 cup freshly grated Parmesan cheese
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1 tomato, diced (optional)

 Directions : View recipe directions on eatingwell.com
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