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photo Onion Frittata with Goat Cheese 1 Recipe | Say Mmm

Onion Frittata with Goat Cheese 1

Eggs are perfect for any meal of the day and this onion frittata is the perfect breakfast, lunch, or light dinner. Made with softened onions and goat cheese then topped with a lightly dressed arugula salad. This frittata serves about 4 people and is ready in 45 minutes.
4 Servings - 55 min - naturallyella.com
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Servings:4  | Calories:248 | Total Fat:20g  | Chol:307mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 9g
45 %
Total Carb 5g
2 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 307mg
102 %
Sodium 414mg
17 %
Protein 12g
24 %
Calories:
43% Eggs
29% Others combined
14% Heavy cream
12% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 large yellow onion
1 tablespoon butter
1/8 teaspoon sea salt
1 tablespoon sherry vinegar
Frittata
6 large eggs
3 tablespoons heavy cream
1/4 teaspoon salt
1/4 teaspoon black pepper
1 ounce crumbled goat cheese
Topping
2 cups arugula
1 tablespoon olive oil
1 teaspoon lemon juice
1/2 teaspoon lemon zest
1/4 teaspoon stone ground mustard

 Directions : View recipe directions on naturallyella.com
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