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photo Tomato, Arugula and Goat Cheese Frittata Recipe | Say Mmm

Tomato, Arugula and Goat Cheese Frittata

In this tomato, arugula and goat cheese frittata, arugula stars with cherry tomatoes and goat cheese in a hearty yet healthy brunch entrée.
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Servings:4  | Calories:374 | Total Fat:30g  | Chol:270mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 30g
46 %
Sat Fat 10g
50 %
Total Carb 9g
3 %
Fiber 1g
4 %
Sugars 4g
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Cholesterol 270mg
90 %
Sodium 769mg
32 %
Protein 18g
36 %
Calories:
33% Olive oil
27% Goat cheese
25% Eggs
13% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 eggs
1 cup (8 fl. oz. / 250 ml) low-fat milk
Salt and freshly ground pepper
4 oz. (125 g) soft goat cheese, crumbled
1/4 cup (2 fl. oz. / 60 ml) olive oil
1 garlic clove, minced
2 cups (12 oz. / 375 g) cherry tomatoes, halved
4 cups (4 oz. / 125 g) arugula, coarsely chopped, plus 1/2 cup (1 / 2 oz. / 15 g) whole leaves

Directions : View recipe directions on blog.williams-sonoma.com
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