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Spaghetti Squash with Meatballs
This recipe contains ground pork, olive oil, shredded parmesan cheese, pasta sauce, fresh oregano and more.
ketoresource.org
Servings:
??
| Calories:
2358
| Total Fat:
177g
| Chol:
519mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
177g
272 %
Sat Fat
62g
310 %
Total Carb
43g
14 %
Fiber
10g
40 %
Sugars
21g
---
Cholesterol
519mg
173 %
Sodium
3015mg
126 %
Protein
145g
290 %
Calories:
48% Lean ground beef
20% Ground pork
19% Others combined
10% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
FOR THE SPAGHETTI SQUASH: 1 large spaghetti squash
3 tablespoons water
2 tablespoons olive oil, divided
1/2 cup chopped fresh parsley, divided
FOR THE MEATBALLS: 1/2 pound 80-percent lean ground beef
1/2 pound ground pork
1/2 cup shredded Parmesan cheese, divided
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh oregano
1/2 teaspoon onion powder
1/2 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup sugar-free pasta sauce
Directions :
View recipe
directions
on ketoresource.org
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Spaghetti Squash with Meatballs
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