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Spanish Tortilla
Don't confuse this with the flour or corn tortillas you use to make wraps. A Spanish tortilla is a potato-and-egg omelet found on numerous menus
6 Servings
- 40 min -
eatingwell.com
Servings:
6
| Calories:
173
| Total Fat:
10g
| Chol:
196mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
10g
15 %
Sat Fat
4g
20 %
Total Carb
7g
2 %
Fiber
1g
4 %
Sugars
1g
---
Cholesterol
196mg
65 %
Sodium
450mg
19 %
Protein
14g
28 %
Calories:
41% Eggs
25% Others combined
21% Manchego
12% Extra-virgin olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
3 teaspoons extra-virgin olive oil, divided
1 small onion, thinly sliced
1 cup precooked diced red potatoes, (see Tip)
1 tablespoon chopped fresh thyme
1/2 teaspoon smoked paprika
6 large eggs
4 large egg whites
1/2 cup shredded Manchego, or Jack cheese
3 cups baby spinach, roughly chopped
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
Directions :
View recipe
directions
on eatingwell.com
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