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photo Spicy Red Beans With Fennel Seed Recipe | Say Mmm

Spicy Red Beans With Fennel Seed

Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, or in red beans and rice.
10 Servings - 40 min - allrecipes.com
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Servings:10  | Calories:124 | Total Fat:0g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 22g
7 %
Fiber 9g
36 %
Sugars 1g
---
Cholesterol 0mg
0 %
Sodium 482mg
20 %
Protein 9g
17 %
Calories:
98% Kidney beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups dry kidney beans
2 teaspoons salt
1 1/2 teaspoons fennel seed
1/2 teaspoon cayenne pepper
freshly ground mixed peppercorns to taste

 Directions : View recipe directions on allrecipes.com
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