This spicy spinach artichoke dip is hot, creamy, spicy, and you get some veggies in too! Don't be alarmed if you see someone licking the bottom of the bowl.
Servings:12 | Calories:232 | Total Fat:21g | Chol:51mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 10g
50 %
Total Carb 5g
2 %
Fiber 2g
8 %
Sugars 2g
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Cholesterol 51mg
17 %
Sodium 760mg
32 %
Protein 7g
14 %
Calories:
55% Cream cheese
17% Mayonnaise
15% Grated parmesan cheese
11% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 (8 oz) packages cream cheese softened 1/4 cup mayonnaise 1/4 cup sour cream 3/4 cup artichoke hearts drained and chopped 1 (4.5 oz) can chopped green chiles drained 1 (4 oz) can chopped jalapeno peppers drained 1 (10 oz) box frozen chopped spinach thawed and drained 1 cup grated parmesan cheese 2 cloves garlic 1/2 teaspoon garlic salt 1/4 teaspoon cayenne or more to taste salt to taste
Directions : View recipe directions on showmetheyummy.com
