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photo Stewed Okra and Tomatoes Recipe | Say Mmm

Stewed Okra and Tomatoes

This Stewed Okra and Tomatoes recipe contains okra, no-salt-added diced tomatoes, vegetable oil, onion, sugar and more.
4 Servings - myrecipes.com
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Servings:4  | Calories:73 | Total Fat:1g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 15g
5 %
Fiber 5g
20 %
Sugars 5g
---
Cholesterol 0mg
0 %
Sodium 448mg
19 %
Protein 3g
7 %
Calories:
48% Okra
23% No-salt-added diced tomatoes
14% Others combined
14% Vegetable oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 teaspoon vegetable oil
1/2 cup chopped onion
4 cups okra pods, trimmed (about 1 pound)
1/2 cup water
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (14.5 ounce) can no-salt-added diced tomatoes, undrained

 Directions : View recipe directions on myrecipes.com
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