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photo Stir-Fried Steak and Veggies Recipe | Say Mmm

Stir-Fried Steak and Veggies

There's just enough ginger, chili powder and garlic powder in the sauce to spark the taste of this enjoyable steak specialty. For variety, you can substitute chicken or pork for the sirloin. If I'm in a hurry or don't have fresh vegetables on hand, I'll reach for two bags of frozen stir-fry vegetables instead.
4 Servings - 20 min - allrecipes.com
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Servings:4  | Calories:302 | Total Fat:12g  | Chol:68mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 20g
7 %
Fiber 4g
16 %
Sugars 8g
---
Cholesterol 68mg
23 %
Sodium 1091mg
45 %
Protein 29g
58 %
Calories:
49% Boneless sirloin steak
24% Others combined
20% Vegetable oil
5% Broccoli florets
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon cornstarch
1 tablespoon brown sugar
3/4 teaspoon ground ginger
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 cup cold water
1/4 cup soy sauce
1 pound boneless sirloin steak, cut into thin strips
2 tablespoons vegetable oil
2 cups broccoli florets
2 cups cauliflowerets
1 large onion, chopped
1 cup sliced carrots
Hot cooked rice

 Directions : View recipe directions on allrecipes.com
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