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Stone Fruit Chicken-Rice Salad
Serve a bitter lettuce, like frisée, or a peppery green, such as watercress or arugula, with this savory-sweet twist on a whole-grain salad.
4 Servings
- 48 min -
myrecipes.com
Servings:
4
| Calories:
382
| Total Fat:
17g
| Chol:
82mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
17g
26 %
Sat Fat
2g
10 %
Total Carb
26g
9 %
Fiber
4g
16 %
Sugars
9g
---
Cholesterol
82mg
27 %
Sodium
774mg
32 %
Protein
32g
63 %
Calories:
38% Skinless, boneless chicken breast halves
29% Others combined
16% Olive oil
16% Almonds
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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. Info not found for
1 items
in the list.
Incomplete info for :
Mint
Ingredients
3 (6 ounce) skinless, boneless chicken breast halves, trimmed
1 teaspoon salt, divided
1/2 teaspoon black pepper, divided
Cooking spray
2 tablespoons olive oil
1 teaspoon grated lemon rind
2 tablespoons fresh lemon juice
2 teaspoons Dijon mustard
1 1/2 cups pitted, coarsely chopped nectarines
1 cup cooked brown rice, cooled
1 cup coarsely chopped pitted cherries
1/2 cup sliced green onions
1/4 cup dry-roasted almonds, chopped
3 tablespoons torn mint
Directions :
View recipe
directions
on myrecipes.com
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Stone Fruit Chicken-Rice Salad
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