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Stuffed Bell Peppers

This Stuffed Bell Peppers recipe contains lean ground turkey, cheddar cheese, rice, onion, ground cumin and more.
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Servings:??  | Calories:1435 | Total Fat:76g  | Chol:509mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 76g
118 %
Sat Fat 35g
173 %
Total Carb 72g
24 %
Fiber 5g
18 %
Sugars 6g
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Cholesterol 509mg
170 %
Sodium 1059mg
44 %
Protein 116g
233 %
Calories:
45% Lean ground turkey
31% Cheddar cheese
15% Rice
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 medium onion, chopped
16 oz lean ground turkey or chicken
4 garlic cloves, minced
1 T chili powder (decrease to 1/2 T if you don't like spicy food)
1 T ground cumin
1 cup cooked rice
1 cup shredded low-fat cheddar cheese
2 cups baby spinach

Directions : View recipe directions on heatovento350.blogspot.com
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