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photo Summer Vegetable Skewer Recipe | Say Mmm

Summer Vegetable Skewer

Tri-colored bell peppers are the star of this colorful vegetable skewer recipe. The pepper's sweet, delicious flavor will soak into the zucchini, as the garlic-infused olive oil scents the earthy mushrooms. Vegetable skewers are a welcomed addition to any barbecue or cookout, and a great way to use fresh seasonal vegetables.
4 Servings - 35 min - americanfood.about.com
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Servings:4  | Calories:206 | Total Fat:18g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 3g
15 %
Total Carb 11g
4 %
Fiber 4g
16 %
Sugars 6g
---
Cholesterol 0mg
0 %
Sodium 15mg
1 %
Protein 4g
8 %
Calories:
73% Olive oil
13% Others combined
8% Zucchini
4% White mushrooms
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup olive oil
1 garlic clove, sliced thin
1/2 tsp dried thyme
1 large red bell pepper, seeded, cut in eighths
1 large green bell pepper, seeded, cut in eighths
1 large yellow bell pepper, seeded, cut in eighths
2 green zucchini, sliced in eighths
8 large white mushrooms, halved
4 long metal grill skewers
salt and fresh ground black pepper to taste

 Directions : View recipe directions on americanfood.about.com
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