Servings:?? | Calories:1778 | Total Fat:77g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 77g
118 %
Sat Fat 9g
43 %
Total Carb 233g
78 %
Fiber 69g
275 %
Sugars 35g
---
Cholesterol 0mg
0 %
Sodium 6908mg
288 %
Protein 56g
112 %
Calories:
29% Chick peas
28% Others combined
22% Can black beans
19% Canola oil
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 mango, cubed 1 avocado, cubed (don't cut this up until you're ready to use it, though; otherwise, it'll turn brown) 1/2 large onion, chopped 2 garlic cloves, minced 1 15.5 oz. can black beans, drained and rinsed 1 15.5 oz. can chick peas, drained and rinsed 1/4 cup chopped parsley Juice of 2 limes (or more or less, to taste) 2 tsps kosher salt 1/2 tsp black pepper 2 tsps canola oil
Directions : View recipe directions on cuisineous.com