Servings:4 | Calories:417 | Total Fat:5g | Chol:77mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 57g
19 %
Fiber 2g
8 %
Sugars 9g
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Cholesterol 77mg
26 %
Sodium 5562mg
232 %
Protein 34g
69 %
Calories:
54% All-purpose flour
31% Chicken
10% Buttermilk
3% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
One 3 – to 3 1/2 pound chicken, cut into 10 pieces 3 tablespoons sea salt, plus more to taste 1 tablespoon sugar 1 tablespoon distilled white vinegar 2 bay leaves 2 cups well-shaken buttermilk 2 cups all-purpose flour 1/2 teaspoon freshly ground black pepper, plus more to taste
Directions : View recipe directions on fostersmarket.com
