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Sweet and Sour Chicken I

Pineapple and vinegar are the sweet and sour in this Asian-style chicken and green pepper stir fry.
8 Servings - 50 min - allrecipes.com
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Servings:8  | Calories:1437 | Total Fat:121g  | Chol:96mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 121g
186 %
Sat Fat 6g
30 %
Total Carb 60g
20 %
Fiber 2g
8 %
Sugars 25g
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Cholesterol 96mg
32 %
Sodium 293mg
12 %
Protein 30g
60 %
Calories:
69% Vegetable oil
11% Others combined
9% Skinless, boneless chicken breast halves
9% Self-rising flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (8 ounce) can pineapple chunks, drained (juice reserved)
1/4 cup cornstarch
1 3/4 cups water, divided
3/4 cup white sugar
1/2 cup distilled white vinegar
2 drops orange food color
8 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 1/4 cups self-rising flour
2 tablespoons vegetable oil
2 tablespoons cornstarch
1/2 teaspoon salt
1/4 teaspoon ground white pepper
1 egg
1 1/2 cups water
1 quart vegetable oil for frying
2 green bell pepper, cut into 1 inch pieces

Directions : View recipe directions on allrecipes.com
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