If I had to nail down our favorite family recipe, this would be it. Invented on a college budget more than ten years ago, this sweet and sour chicken is absolutely divine. A million percent better than any takeout, this
Servings:4 | Calories:615 | Total Fat:22g | Chol:157mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
34 %
Sat Fat 3g
15 %
Total Carb 73g
24 %
Fiber 0g
0 %
Sugars 43g
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Cholesterol 157mg
52 %
Sodium 1615mg
67 %
Protein 28g
57 %
Calories:
28% Others combined
25% Sugar
24% Canola oil
21% Boneless, skinless chicken breasts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3-4 boneless, skinless chicken breasts Salt and pepper 1 cup cornstarch 2 eggs, beaten 1/4 cup canola oil 3/4 cup sugar 4 tablespoons ketchup 1/2 cup vinegar 1 tablespoon soy sauce 1 teaspoon garlic salt
Directions : View recipe directions on melskitchencafe.com
