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photo Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato Recipe | Say Mmm

Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato

Contrasting flavors of sweet, spicy, and earthy combine in this thick, hearty soup. It's equally tasty served hot or cold.
8 Servings - 1 hr 10 min - allrecipes.com
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Servings:8  | Calories:181 | Total Fat:3g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 35g
12 %
Fiber 5g
20 %
Sugars 8g
---
Cholesterol 0mg
0 %
Sodium 342mg
14 %
Protein 5g
10 %
Calories:
46% Sweet potatoes
22% Black-eyed peas
20% Others combined
10% Vegetable broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 red bell pepper
1 tablespoon olive oil
1 onion, chopped
1 celery stalk, chopped
2 cloves garlic, minced
1 cup water
1 cup vegetable broth
3 plum tomatoes, chopped
1 (15 ounce) can black-eyed peas, drained and rinsed
1 (15 ounce) can sweet potatoes, drained and cut into chunks
1 tablespoon brown sugar
1 1/2 teaspoons cinnamon
1/8 teaspoon cayenne pepper
1/4 teaspoon crushed red pepper flakes
1 bay leaf
1 pinch dried thyme
1 pinch dried basil
1 pinch dried oregano
1 pinch dried rosemary
1 pinch garlic powder
1 pinch onion powder
1 pinch mustard powder
1 pinch cumin
1 pinch coriander

 Directions : View recipe directions on allrecipes.com
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