Sweet Corn Fritters

Seared and browned in the skillet and then baked in the over, these fritters are flavorful and filling, without being greasy. Fresh avocado and cilantro compliment the fritters and add some coolness to the dish.

8 Servings - 35 min - genyfoodie.blogspot.com

Servings:8 | Calories:209 | Total Fat:11g | Chol:41mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 11g

17 %

Sat Fat 2g

10 %

Total Carb 24g

8 %

Fiber 4g

16 %

Sugars 4g

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Cholesterol 41mg

14 %

Sodium 76mg

3 %

Protein 5g

11 %

Calories:

39% Others combined

22% Extra virgin olive oil

19% Avocado

18% Fresh corn

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

4 ears of fresh corn, shucked and cleaned
1 jalapeno, seeded, diced and divided
1 medium onion, minced
4 cloves of garlic, minced
4 tbsp fresh cilantro, washed, chopped and divided
1/2 cup whole wheat flour
2 eggs, lightly beaten
1/2 cup whole wheat breadcrumbs
1 tbsp black pepper
3 tbsp extra virgin olive oil
1 medium avocado, pitted and diced
1/2 lime, juiced
sriracha sauce (optional)

Directions : View recipe directions on genyfoodie.blogspot.com

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