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Szechuan Chicken Stir-Fry
Chile paste and fresh ginger add just the right amount of heat to Szechuan Chicken Stir-Fry. Add a little zip to your weeknight dinners with this flavorful stir-fry.
4 Servings
- 25 min -
myrecipes.com
Servings:
4
| Calories:
437
| Total Fat:
20g
| Chol:
73mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
20g
31 %
Sat Fat
3g
15 %
Total Carb
33g
11 %
Fiber
5g
20 %
Sugars
4g
---
Cholesterol
73mg
24 %
Sodium
839mg
35 %
Protein
32g
64 %
Calories:
33% Others combined
29% Skinless, boneless chicken breast halves
22% Long-grain white rice
14% Canola oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 tablespoon dark sesame oil, divided
1/2 cup fat-free, lower-sodium chicken broth
2 tablespoons lower-sodium soy sauce
1 tablespoon rice vinegar
2 teaspoons chile paste (such as sambal oelek)
2 teaspoons cornstarch
1/4 teaspoon salt
2 tablespoons canola oil, divided
1 pound skinless, boneless chicken breast halves, cut into bite-sized pieces
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 cup diagonally cut snow peas
1/2 cup vertically sliced onion
1 tablespoon grated peeled fresh ginger
1 tablespoon minced fresh garlic
2 cups hot cooked long-grain white rice
1/4 cup (1 inch) slices green onions
1/4 cup chopped unsalted roasted peanuts
Directions :
View recipe
directions
on myrecipes.com
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Szechuan Chicken Stir-Fry
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