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Teriyaki Chicken Casserole
This Teriyaki Chicken Casserole is so delicious! Healthy, simple and sure to please even your pickiest eaters!
55 min -
5boysbaker.com
Servings:
??
| Calories:
1677
| Total Fat:
20g
| Chol:
227mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
20g
30 %
Sat Fat
4g
19 %
Total Carb
271g
90 %
Fiber
20g
82 %
Sugars
94g
---
Cholesterol
227mg
76 %
Sodium
10823mg
451 %
Protein
107g
213 %
Calories:
38% Brown rice
24% Chicken breasts
22% Others combined
14% Brown sugar
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
3 cups cooked brown rice
3 large chicken breasts
2 cups chopped broccoli florets
1 cup chopped carrots
3/4 cup low sodium soy sauce
1/2 cup water
1/3 cup brown sugar
1 tablespoon honey
1/2 teaspoon ground ginger
1 teaspoon sesame oil
1 small garlic clove, minced fine
2 tablespoons corn starch
2 tablespoons cold water
Directions :
View recipe
directions
on 5boysbaker.com
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Teriyaki Chicken Casserole
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