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Thai Lettuce Wraps
Ground tempeh replaces ground chicken in this make-at-the-table recipe adapted from The Family Dinner.
6 Servings
-
vegetariantimes.com
Servings:
6
| Calories:
577
| Total Fat:
13g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
13g
20 %
Sat Fat
2g
10 %
Total Carb
95g
32 %
Fiber
34g
136 %
Sugars
34g
---
Cholesterol
0mg
0 %
Sodium
1271mg
53 %
Protein
43g
87 %
Calories:
60% Lettuce leaves
18% Others combined
11% Peanuts
8% Tempeh
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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. Info not found for
1 items
in the list.
Incomplete info for :
Fresh mint
Ingredients
1/4 cup lime juice
1/4 cup sugar
2 Tbs. low-sodium soy sauce
1 Tbs. rice vinegar
1/2 tsp. light brown sugar
2 8 oz. pkg. plain tempeh, broken into chunks 1 Tbs. vegetable oil
2 Tbs. minced fresh ginger 2 cloves garlic, minced (2 tsp.)
1 cup low-sodium vegetable broth 1/4 cup chopped fresh mint
1/4 cup lime juice 2 Tbs. chopped shallots
1 Tbs. low-sodium soy sauce 1 Tbs. rice vinegar
2 tsp. sugar 1 tsp. chile sauce, such as sriracha
1/4 tsp. light brown sugar
1/2 lb. green beans, thinly sliced
2 cups bean sprouts
1 cucumber, peeled into thin strips
1 large carrot, shredded
Fresh mint, cilantro, and basil
18 whole large lettuce leaves
1/2 cup chopped peanuts
Directions :
View recipe
directions
on vegetariantimes.com
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